Mauritius Wellness Festival by Heritage Resorts

From the 3rd to the 5th of May 2019, Heritage Resorts will host the first edition of its Wellness Festival. The event, the region’s largest, will position Mauritius as a key destination for wellness holidays. In the gorgeous setting of Heritage Bel Ombre, international wellbeing experts will take guests on an inspiring journey of exploration.

Reconnecting to nature
Physical activity is intrinsically linked to wellbeing. But rather than running a marathon, Heritage Resorts allows guests to combine exercise, mindfulness and the great outdoors. A dream team of wellbeing gurus – including Hanna Barrett, one of London’s best-known bloggers and yogis; Austrian practitioner Jeannette Fuch; and some of Mauritius’ best teachers – will offer various types of yoga, Tai Chi, and the ultra-trendy practice of Qi Gong. Our experts will also organise guided trail runs through areas including Chamarel, Le Morne, the Bel Ombre Biosphere Reserve, the Black River Gorges National Park and more.

Having fun
For those who’d like to experience yoga in a new way, the festival offers a range of playful alternatives to the classic vinyasas. Mauritian artists including Sarasvati Mallac, Norbert Planel, David Lagesse and Kim Siew accompany classes with music and painting. Festival participants can also try yoga on a Stand Up Paddle, or take Neo Jharee’s acroyoga class – a practice that combines the wisdom of yoga, the muscle of acrobatics and the benevolence of healing practices. Wellness is never as much fun as when you’re suspended in mid-air, floating on the calm waters of the lagoon or handling a paintbrush. 

Feeling fulfilled
The Mauritius Wellness Festival by Heritage Resorts will offer a wide range of conferences and workshops on personal development. Dr. Sandra Stallaert, Almarie Venter, Audrey Bracey Deegan and other renowned coaches will lead sessions on SoulMapping, HeartMath, Life Balance, the Science of Sensations and other topics. Those seeking relaxation and healing can also take part in sound and vibration meditation sessions, practice their breathing with Dominique Lonchant, or try crystal healing. 

Healthy diet for physical and mental health

Healthy eating 
The science is clear: a healthy diet is essential to your physical and mental health. During the festival, Aurore Rouzzi will offer classes on organic farming, nutritionist Sandra de Foucault will clarify the harmful effects of sugar, and Marie-Sophie Lelouch will allow participants to discover the benefits of “gastRawnomy”. Since 2012, this naturopath and French chef has become a leading figure in the world of raw and plant-based nutrition, thanks in particular to her website L’Instant Cru and the delicious dishes she concocts for Parisian restaurant L’Alcazar. 

We offer day tickets or all-inclusive packages, the better to enjoy this transformative experience to the full.

Contact us for a tailored quote:
www.mauritiuswellnessfestival.com
E: info@mauritiuswellnessfestival.com
T: +230 601 55 27

#MauritiusWellFest #HeritageResorts #Mauritius #Wellness

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