Heritage Resorts launched its Wellness Weeks, a range of events lead by wellness specialists and focused on the practice of well-recognised relaxation disciplines.

Heritage Resorts' Wellness Weeks

Heritage Resorts’ Wellness Weeks

Qi Gong, Pilates, Yoga… What is the secret to feeling good? Heritage Resorts can help with its new Wellness Weeks, during which guests will be initiated to the art of relaxation, receive valuable advice from experts and enjoy well-deserved serenity.

Our wellness packages consist of discovery workshops, signature massages and treatments and revitalising walks in the Frederica Nature Reserve. These energising weeks will help ban stress from your daily life. The Domaine de Bel Ombre is a haven for nature-lovers, and our Seven Colours Spa is the ideal place to relax and enjoy a peaceful holiday!

Upcoming Wellness Weeks with Seven Colours Spa

 

– Pilates with Mikaël Pulcini, from May 23 to 28, 2014

The “Be Fit” Wellness Package includes an introduction to Pilates by Mickaël Pulcini, morning classes, two detox massages and a walk at the heart of the nature reserve. Pilates is a physical fitness system based on the movement of the centre of the body, which promotes a strong mind-muscle connection. Not only does Pilates help to shape a leaner silhouette, but it also provides deep muscular strengthening while improving breathing techniques. Mickaël Pulcini is a classical and modern dancer and teaches Pilates, at his studio in Paris and Nice.

– To come : Reiki with Jean-Jacques Robinet

The “Initiation” Wellness Package includes an introduction to Reiki by Jean-Jaques Robinet, morning yoga classes, and revitalising walks in the Frederica Nature Reserve. Participants will also benefit from spa treatments. Reiki is a Japanese practice that aims at reducing stress in your daily life and learning to relax. Using a technique commonly called palm healing or hands-on-healing, this spiritual discipline helps to relieve pain and reach general well-being. Jean-Jacques Robinet, a personal development trainer, REIKI USUI Master Teacher and REKI KARUNA Master, has specially designed this workshop to stimulate energy.

 

Recently rewarded at the 2014 World Luxury Hotel & Spa Awards, Seven Colours further asserts its intention to provide the best service with recurrent Wellness Weeks.

Revitalizing walk in Frederica Natural Reserve

Revitalising walk in Frederica Natural Reserve

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